Recently I was in a session with a client, and Bam! One of my familiar run mantras intuitively hit me, and I had to share it with her.

I will get there. I’m on my way. It doesn’t matter how long it takes me. All that matters is how I feel.

Because she was talking about her desire to make some big changes (move to a different city, enroll in an MBA program, create new and stronger friendships).

She was feeling unsettled. Struggling with the next steps, how to move forward, all the uncertainty, and the pressure to have it all figured out. She was even questioning if she had the courage. Failure also came up as a concern. And that’s where I had to stop her and remind her, “Wait a minute, I disagree. You’re absolutely courageous. You’ve made big life changes before and didn’t know anyone where you were going last time.”

Here’s what else I shared with her, “Your focus can change, and it doesn’t mean you’re abandoning your dream or goal or desire. Trust yourself, trust the process.”

I disclosed to her that my memoir has been a work-in-progress for years. I still believe in the power of sharing my story. At the same time, over the last few years, my attention has shifted since leaving corporate to building my coaching and consulting practice. I’m still writing, connected to my writing communities, attending workshops and classes, and committed to my growth. I’m exploring other ways to get my story out there.

I haven’t given up or abandoned my dream. Far from it, I’m being strategic. I’m still a storyteller and super excited about a new project I’m starting soon!

All this to say, sometimes you have to focus on what’s the next best feel-good, joyful, or fun action you can take toward your goals. It may not even be linear or make sense initially. So what would that be for you? Maybe it feels like a detour from your original plan, but perhaps it’s exactly what will move you forward for what’s most aligned for you.

I will get there. I’m on my way. It doesn’t matter how long it takes me. All that matters is how I feel.

(Tip: Click here for Mantra photo, download to save to your phone in your favorite album for quick reference. Make this a Daily Practice or Come back to this as needed.)

Whether you’re stressed or just feeling lost, I’ve got you. Let this mantra support you for your highest good. Let it uplift you and give you hope. Let it shine a light on what is vibrant in your life. Let yourself be seen and loved for all you are and everything you are. Let yourself rise up again and again. Namaste.

Tell me, what’s the next best feel-good, joyful, or fun action you can take toward your goals?

Either hit reply on this email (sarina@crself.com) or DM me on Instagram for motivational and encouraging words.

May this inspire you to show up in your life today, tomorrow, and always.

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I deeply honor you. Thank-you for being part of the C&R Self community! Namaste. – Sarina

Sarina Tomel
Leadership/Mindset Coach + HR/Training Consultant
Speaker ~ Writer ~ AdventureSeeker

Sarina is working on a memoir about recovery through running, repeated heartbreak, and healing the trauma.

Sarina teaches and coaches her clients on how to Step up, Speak up, and Stand up for their careers, relationships, and well-being. 

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P.S. Here’s the link to book an initial 15-20 min consult with me to figure out if we’re aligned and what’s the best approach to move forward.

P.S.S. Are we connected on Instagram? Come join me and let’s chat there! I love sharing mantras and stories there as well.

One more thing…I’m *COMMITTED* to finding an extra HOUR in my day – every day – so I can feel less overwhelmed and get more of what matters done in my life. Want to join me? My friend and mentor, Sam Bennett (do you know her? She’s hilarious and smart), is offering a free 3-day challenge to get you exactly that result. Sign-up here. See you there!