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Category Archives: Students

Part 2 of Being a Force to be Reckoned with!

14 Thursday Nov 2013

Posted by Sarina in Adventures, Anxiety, Career, College, Determination, Embrace Change, Facing Fears, Fitness/Wellness/Health, Goal Setting, Happiness, Hay House Authors, Healthy Lifestyle, Liberation, Life Lessons, Motivation, Overcoming challenges, Relationships, role models, Runner, Self-limiting beliefs, Stress Strategies, Students, Success Strategies, Travel, Workplace, Yoga

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Books - IMG_0863.jpg

Previously, I had shared the approach of Becoming a Force to be Reckoned with! At this time, I have a few more life-changing, create a revolution resources/books to share you! So much abundance available to us when we are open to receiving. This is the first year I’ve read so many books for leisure/development purposes, as opposed to academic reasons.

I just can’t stop myself. About a week ago, a box arrived from Amazon with five new books! Last weekend, I attended the NYC Book Launch party for a fellow BSchooler, Christina Rasmussen, Seconds Firsts: Live, Laugh and Love Again. My sister says the living room is looking like a library these days with books stacked on the edge of the couch. As if that’s such a terrible thing? Maybe she’ll [Continue Reading...]

Overcoming Self-Limiting Beliefs & Finding Happiness!

22 Monday Apr 2013

Posted by Sarina in Anxiety, Career, College, Facing Fears, Goal Setting, Happiness, High School Students, Life Lessons, Relationships, Self-limiting beliefs, Students, Success Strategies, Travel, Yoga

≈ 4 Comments

Traveled to the other side of the world!  Sarina riding Elephants on land and water when in Luang Prabang, Laos.  GAdventures SE Asia Trip 2/2012 - 3/2012

Traveled to the other side of the world!
Sarina riding Elephants on land and water when in Luang Prabang, Laos.
GAdventures SE Asia Trip 2/2012 - 3/2012

When life isn’t quite happening the way you expect or want it (e.g., a relationship, a job opportunity or making a sports team), it can be frustrating, particularly if it seems that everyone else around you is living the life you want. Let me share, I have been there myself many times. Of course, this has lead to me search for answers to make sense of the situation by asking why and what can I do differently next time?

Well, I’m here to tell you that you’re not alone and I’m here for you. So let me share some insights, strategies, resources, and encouragement that have helped me gain clarity and move past my self-limiting beliefs that were holding me back.

It’s been through a dedicated practice of self-awareness strategies that has [Continue Reading...]

Always a Student of Life. Reconnect with Your Divine Self!

05 Friday Oct 2012

Posted by Sarina in Determination, Happiness, Life Lessons, Living in the Moment, Motivation, Resilience, Runner, Self-limiting beliefs, Stress Strategies, Students, Success Strategies, Travel, Yoga

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Grand Palace in Bangkok, Thailand – GAdventures Tour – 2/2012
Traveling to other countries has resulted in life changing & adventurous experiences! Learning how to better embrace being out of my element!
Grand Palace in Bangkok, Thailand – GAdventures Tour – 2/2012 Traveling to other countries has resulted in life changing & adventurous experiences! Learning how to better embrace being out of my element!

Commitment to learning is a mission to staying true to yourself and reconnecting with your divine self. For some people, like myself, this fiery desire of learning is just something I can’t live without, and is almost like an addiction.

Have another confession for you!

So recently, when I was feeling like I lost my creativity and wasn’t quite sure what to do about it, I was not in my best place, and went into this searching phase of trying to figure out what to do next. Then I came to realize that obsessing over this concern was just not working for me. It was actually having the opposite effect, where I was blocking the positive energy and creativity. Hello! How could I have not recognized this? It was time to shift [Continue Reading...]

Mission Resume Review Operation – HHH School to Business Partnership Event

27 Friday Apr 2012

Posted by Sarina in Career, College, Motivation, Self-determined, Students, Workplace

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Mission Resume Review Operation – Unlocking the Key to Opportunity!
Mission Resume Review Operation – Unlocking the Key to Opportunity!

About 6 weeks earlier
Where do we go from here?

Your mission should you choose to accept it…Will be Mission Resume Review Operation with the intent to provide insight of the ins and outs of creating an academic/professional resume done in an informal setting of High School Library.

Can you handle this mission?
Do you choose to accept this mission?

I’m pleased to do so as a Business Partnership Member. Thank-you for the assignment. I promise to do what I can to prepare the High School Students to the best of my ability with critiquing and providing insight on resume writing.

Present day
Here to report that last Thursday, April 19th, 2012, with over 50 Half Hollow Hills High School students in attendance and about 10 Partnership Members – the mission was accomplished!

It was the first of [Continue Reading...]

Week 2 on How to Motivate Yourself to Succeed!

25 Wednesday Jan 2012

Posted by Sarina in Determination, Embrace Change, Friendships, Goal Setting, Life Lessons, Motivation, Overcoming challenges, role models, Self-determined, Stress Strategies, Students, Success Strategies

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feature-Week 2 on How to Motivate Yourself

Are you ready to make some changes in your life? Well, I have three more Motivational Strategies for you this week to get you inspired!

Last week we covered the strategies of visualizing the successful outcome with the associated feelings, creating “healthy” competition with yourself, rewarding yourself along the way, and incorporating theme songs in your approach. If you are just joining us now, then be sure to check out the last blog article on How to Motivate Yourself to Succeed! That was the first in this series on motivational strategies for achieving desired outcomes on your goals and dreams. So without further delay, let’s continue our discussion.

Here are Three More Motivational Strategies this week for you.
5- Find a role-model and/or Engage your support team in the process.
- When you [Continue Reading...]

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PRAISE

I cannot thank you enough for all that you did! Thank you for your advice throughout the process. The article, Are you Obsessing Over or Manifesting What you Desire, truly inspired me and was very personally relevant to my situation. Great advice and kept me focused on the right energy without obsessing and led to the desired outcome! I was truly not attached to the outcome, just hopeful of it. What less stress and anxiety I felt, as a result. Highly recommend this Manifesting concept!

Robyn

I loved reading this! I read it twice. This is by far one of the best statements I’ve come across…”holding on longer came at a very big expense of taking or challenging my spirit for life, my energy/motivation, my time, my goals/dreams, my focus, and my physical/mental/emotional health!

Candice

Sarina as a speaker is inspiring and engaging. Her perspective of Learning How to Embrace Change and How she became a Half Marathon Runner left a lasting impression on my High School Students. How to ʺbounce backʺ from some tough obstacles was empowering and insightful on the approach to life. Keep doing what you’re doing! Look forward to having you back as a Class Speaker!

Doug Gannon, HHH HS Business Teacher/School to Business Partnership Coordinator

Sarina’s intelligent, tactful, yet straight forward demeanor blends well with multiple personalities. As an HR Manager and Life Coach, she has incredible insight as well as great presentation skills. Having had the opportunity to attend a seminar she gave on How to Win Over the Hiring Manager, it was impressive to see how engaged the audience was, and the take away of helpful hints was over the top. Having attended seminars with many of the top ‘name brand’ training companies, I can say that the training received from Sarina was outstanding in its practical, no-nonsense and immediately applicable approach. Sarina was excellent at keeping the whole group involved. The experience was a great investment for all who participated.

Kim Cottage, Greystone Staffing

I just wanted to say I never told you what an amazing woman I thought you were and such a great role model. I know I’m older, but I definitely learned a thing or two from you. It took me some time, but I’m finding my way.

Jenna M
Thrive Beyond Chaos
Embrace Your Authentic Self
Step into Your Greatness!

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