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Category Archives: Sisters

Sometimes You’ve Just Gotta Let Go…

09 Monday Feb 2015

Posted by Sarina in Adventures, Anxiety, Embrace Change, Facing Fears, Forgiveness, Happiness, Healthy Lifestyle, Liberation, Live Intentionally, Live More, Mindfulness, Relationships, Runner, Self-limiting beliefs, Sisters, Travel, Yoga

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Shambala Petit Resort in Tulum, Mexico - January 2015 - Christine Hassler's Retreat
Shambala Petit Resort in Tulum, Mexico - January 2015 - Christine Hassler's Retreat

While on Christine Hassler’s New Year, Be You Retreat in Tulum, Mexico last month, I allowed myself to indulge in a little Reiki healing treatment. It seemed like the perfect relaxing way to release any negative energy that may have been stuck in my body. It was my first time and I was really open to the experience.

Acupuncture is another holistic treatment that I’ve come to rely on over the years for a similar reason and other health reasons – sinus headaches, digestion troubles, healing of sprain ankles, to name a few. I was curious enough to compare the two treatments and to see how this could serve me well, whether it be a one time thing or something I’d continue with after the retreat.

To begin with, the Reiki Master [Continue Reading...]

Let Someone else Shine…

17 Wednesday Dec 2014

Posted by Sarina in Embrace Change, Facing Fears, Friendships, Happiness, Liberation, Life Lessons, Live Intentionally, Live More, Mindfulness, Overcoming challenges, Relationships, Runner, Self-limiting beliefs, Sisters, Success Strategies, Yoga

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What if right now isn’t your time to be in the spotlight? I know you might be thinking that’s not what I want to hear. I can relate to that impatience or frustration as well. Later on here I share a personal story of how I was able to embrace the approach of letting someone else shine and how you can do the same.

For the moment though, honestly consider this possibility. Especially if you’re seeking to climb to the highest level in your career/business or make a dream a reality or have that desired romantic relationship with a partner that truly knows and supports you.

You may actually be setting all the right intentions, taking all the right actions and even seeing results. You may secretly desire to be recognized as [Continue Reading...]

PRAISE

Sarina as a speaker is inspiring and engaging. Her perspective of Learning How to Embrace Change and How she became a Half Marathon Runner left a lasting impression on my High School Students. How to ʺbounce backʺ from some tough obstacles was empowering and insightful on the approach to life. Keep doing what you’re doing! Look forward to having you back as a Class Speaker!

Doug Gannon, HHH HS Business Teacher/School to Business Partnership Coordinator

I cannot thank you enough for all that you did! Thank you for your advice throughout the process. The article, Are you Obsessing Over or Manifesting What you Desire, truly inspired me and was very personally relevant to my situation. Great advice and kept me focused on the right energy without obsessing and led to the desired outcome! I was truly not attached to the outcome, just hopeful of it. What less stress and anxiety I felt, as a result. Highly recommend this Manifesting concept!

Robyn

I loved reading this! I read it twice. This is by far one of the best statements I’ve come across…”holding on longer came at a very big expense of taking or challenging my spirit for life, my energy/motivation, my time, my goals/dreams, my focus, and my physical/mental/emotional health!

Candice

Sarina’s intelligent, tactful, yet straight forward demeanor blends well with multiple personalities. As an HR Manager and Life Coach, she has incredible insight as well as great presentation skills. Having had the opportunity to attend a seminar she gave on How to Win Over the Hiring Manager, it was impressive to see how engaged the audience was, and the take away of helpful hints was over the top. Having attended seminars with many of the top ‘name brand’ training companies, I can say that the training received from Sarina was outstanding in its practical, no-nonsense and immediately applicable approach. Sarina was excellent at keeping the whole group involved. The experience was a great investment for all who participated.

Kim Cottage, Greystone Staffing

I just wanted to say I never told you what an amazing woman I thought you were and such a great role model. I know I’m older, but I definitely learned a thing or two from you. It took me some time, but I’m finding my way.

Jenna M
Thrive Beyond Chaos
Embrace Your Authentic Self
Step into Your Greatness!

Recent Articles

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