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Thrive Beyond Chaos
Embrace Your Authentic Self
Step Into Your Greatness!

Category Archives: Performance Management

Well, that didn’t work out the way I’d planned…

04 Wednesday Jan 2023

Posted by Assistant in Career Development, Communicating Boundaries, Embrace Change, Leadership / Mindset Coach, Leadership Development, Mindset, Overcoming challenges, Performance Management, Promotions, Resilience, Speaker, Success Strategies, Talent Development, Talent Development Plan, Talent Retention, Team Engagement, Workplace

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Ever had one of those days where it just didn’t work out the way you’d planned? You were anticipating one outcome and may have felt blind-sided, disappointed, or frustrated. It felt like you were at your limit and losing your patience. Maybe you were ready to walk out. Enough is enough, right?!

Let me share one of my moments and my brave reaction to speaking up for myself. Maybe you can relate somehow. 

“So what you’re telling me is that I’m performing at the HR Generalist level and I continue to be an exceeds expectations employee, but you can’t promote me now. And I need to wait around for maybe, if possibly, for this next promotion until July. I see.”

My boss nodded in agreement, and I stood up and stormed out of his [Continue Reading...]

Even Badass Warriors have Moments when they want to Quit.

22 Thursday Sep 2022

Posted by Assistant in Career Development, Communicating Boundaries, Embrace Change, Facing Fears, Goal Setting, Leadership / Mindset Coach, Leadership Development, Mindfulness, Mindset, Motivation, Overcoming challenges, Performance Management, Relationships, Resilience, Runner, Self-limiting beliefs, Speaker, Stress Strategies, Success Strategies, Workplace

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I am a humble badass warrior. I am like the Buffalo who goes Charging into the Storm. I face my doubts. I face my fears. I run through the resistance. I get comfortable with the uncomfortable. And I let others show up and support me.

Even when want to talk myself out of it.
Even when I want to lower the stakes.
Even when I want to quit the day before and in the middle of the race. (For real!)

I feel the feelings of nervousness and anxiety and fear. I begin to worry if I’m prepared enough. I begin to have terrible visions of pushing myself beyond my edge that I’m collapsing and throwing up at the end of the race.

Then I remember the way through.
I channel all of that energy into power.
I recognize this [Continue Reading...]

Everything Matters

26 Sunday Jun 2022

Posted by Assistant in Abundance Mindset, Anxiety, Career, Career Development, Communicating Boundaries, Embrace Change, Facing Fears, Leadership / Mindset Coach, Leadership Development, Mindset, Performance Management, Relationships, Resilience, Stress Strategies, Success Strategies, Talent Development, Talent Development Plan, Team Engagement, Workplace

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Everything Matters

Every Moment
Every Intention
Every Decision
Every Effort
Every Interaction
Every Mindset

Everything Matters
You matter

My clients are seeing the changes they want in their lives. They are making things happen and not waiting for life to happen for them or to them.

Here are some of the results my clients have seen in just the last few months:

Created boundaries at work. More work/life balance. Being a Boundary Badass Boss!
Feel more confident and at ease
Managing up to get support, guidance, and feedback needed for their role. Promotion and/or new career opportunities.
Developed into a more effective and inspirational Leader
Moved to a new state, started a new job with higher pay
Left a toxic workplace with grace and ease
Having open communication and compromise with their partners. Creating stronger and more connected relationships.
Embracing and managing change better
Radical improvement and no longer [Continue Reading...]

PRAISE

I cannot thank you enough for all that you did! Thank you for your advice throughout the process. The article, Are you Obsessing Over or Manifesting What you Desire, truly inspired me and was very personally relevant to my situation. Great advice and kept me focused on the right energy without obsessing and led to the desired outcome! I was truly not attached to the outcome, just hopeful of it. What less stress and anxiety I felt, as a result. Highly recommend this Manifesting concept!

Robyn

I loved reading this! I read it twice. This is by far one of the best statements I’ve come across…”holding on longer came at a very big expense of taking or challenging my spirit for life, my energy/motivation, my time, my goals/dreams, my focus, and my physical/mental/emotional health!

Candice

Sarina’s intelligent, tactful, yet straight forward demeanor blends well with multiple personalities. As an HR Manager and Life Coach, she has incredible insight as well as great presentation skills. Having had the opportunity to attend a seminar she gave on How to Win Over the Hiring Manager, it was impressive to see how engaged the audience was, and the take away of helpful hints was over the top. Having attended seminars with many of the top ‘name brand’ training companies, I can say that the training received from Sarina was outstanding in its practical, no-nonsense and immediately applicable approach. Sarina was excellent at keeping the whole group involved. The experience was a great investment for all who participated.

Kim Cottage, Greystone Staffing

I just wanted to say I never told you what an amazing woman I thought you were and such a great role model. I know I’m older, but I definitely learned a thing or two from you. It took me some time, but I’m finding my way.

Jenna M

Sarina as a speaker is inspiring and engaging. Her perspective of Learning How to Embrace Change and How she became a Half Marathon Runner left a lasting impression on my High School Students. How to ʺbounce backʺ from some tough obstacles was empowering and insightful on the approach to life. Keep doing what you’re doing! Look forward to having you back as a Class Speaker!

Doug Gannon, HHH HS Business Teacher/School to Business Partnership Coordinator
Thrive Beyond Chaos
Embrace Your Authentic Self
Step into Your Greatness!

Recent Articles

  • I’m done with second-guessing myself…
  • That time my coach called me forward… (Story + Mindset Reframe Practice)
  • What I’ve noticed lately…
  • You’re Allowed to Change Your Mind…
  • I’ve Decided…
  • Making Too Many or Not Enough Sacrifices?
  • Sleeping issues lately? I’m with you.
  • Forgiving Myself…(Can you relate?)
  • Let’s talk about comebacks…(Story + Mantra for You!)
  • That time I was crying in my HR office…(Podcast Interview)

Blog Articles

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