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Category Archives: Facing Fears

Ziplining & Facing My Fears to Step into My Greatness!

31 Thursday Jan 2013

Posted by Sarina in Anxiety, Courageous Self, Determination, Facing Fears, Friendships, Happiness, Hiking, Life Lessons, Living in the Moment, Remarkable Self, Self-limiting beliefs, Success Strategies, Travel

≈ 3 Comments

Ziplining Adventure in Monteverde, Costa Rica - GAdventures Volcano Trail Tour - 12/2012. Facing my fears, Letting go of what is holding me back in life & Embracing the moment at the highest cable of 540 ft above a mountain valley for 1km distance!! I did it!
Ziplining Adventure in Monteverde, Costa Rica - GAdventures Volcano Trail Tour - 12/2012. Facing my fears, Letting go of what is holding me back in life & Embracing the moment at the highest cable of 540 ft above a mountain valley for 1km distance!! I did it!

Monkey see, Monkey do in Monteverde, Costa Rica! From witnessing monkeys hanging in the trees right outside our hotel doors, to Ziplining through the canopy tree tops high above the mountain valleys like fearless monkeys. This was how one of our most adventurous mornings began and ended on our trip!

Ziplining was so exhilarating and liberating, although I had a moment when I didn’t think I could continue on. Truth be told, I was definitely more nervous seeing the distance I had to go rather than the actual height, while waiting on the platform for my turn.

I started to get heart palpitations, while standing out on the zipline platform at cable #6, with only moments away from it being my turn. My most terrifying fear was getting stuck out in the middle from breaking [Continue Reading...]

Showing up for Myself…Traveling, Realizations, Life-Changing Moments!

23 Wednesday Jan 2013

Posted by Sarina in Facing Fears, Happiness, Life Lessons, Relationships, Runner, Self-limiting beliefs, Travel, Yoga

≈ 6 Comments

Pacific Ocean coast at El Zonte, El Salvador
GAdventures Volcano Trail Tour 1/2013
Pacific Ocean coast at El Zonte, El Salvador
GAdventures Volcano Trail Tour 1/2013

Right before I booked my GAdventures trip, Volcano Trail, through Central America, I had a conversation with one of my close friends, Nicole. After I shared how I was embracing where I am in my life right now, making the effort to live my life without regrets and traveling the world rather than waiting on my husband to show up, Nicole’s response was, “As you should. That’s great! Your hubby will be thoroughly impressed when he shows up.” The very next day, without hesitation, I booked my trip.

So I intentionally left behind all the comforts of my home to be out of my element, with the purpose to truly reconnect with myself on a deeper and more spiritual level, while being on this GAdventures YOLO style group tour (You Only Live Once/travelers [Continue Reading...]

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PRAISE

Sarina as a speaker is inspiring and engaging. Her perspective of Learning How to Embrace Change and How she became a Half Marathon Runner left a lasting impression on my High School Students. How to ʺbounce backʺ from some tough obstacles was empowering and insightful on the approach to life. Keep doing what you’re doing! Look forward to having you back as a Class Speaker!

Doug Gannon, HHH HS Business Teacher/School to Business Partnership Coordinator

I loved reading this! I read it twice. This is by far one of the best statements I’ve come across…”holding on longer came at a very big expense of taking or challenging my spirit for life, my energy/motivation, my time, my goals/dreams, my focus, and my physical/mental/emotional health!

Candice

Sarina’s intelligent, tactful, yet straight forward demeanor blends well with multiple personalities. As an HR Manager and Life Coach, she has incredible insight as well as great presentation skills. Having had the opportunity to attend a seminar she gave on How to Win Over the Hiring Manager, it was impressive to see how engaged the audience was, and the take away of helpful hints was over the top. Having attended seminars with many of the top ‘name brand’ training companies, I can say that the training received from Sarina was outstanding in its practical, no-nonsense and immediately applicable approach. Sarina was excellent at keeping the whole group involved. The experience was a great investment for all who participated.

Kim Cottage, Greystone Staffing

I cannot thank you enough for all that you did! Thank you for your advice throughout the process. The article, Are you Obsessing Over or Manifesting What you Desire, truly inspired me and was very personally relevant to my situation. Great advice and kept me focused on the right energy without obsessing and led to the desired outcome! I was truly not attached to the outcome, just hopeful of it. What less stress and anxiety I felt, as a result. Highly recommend this Manifesting concept!

Robyn

I just wanted to say I never told you what an amazing woman I thought you were and such a great role model. I know I’m older, but I definitely learned a thing or two from you. It took me some time, but I’m finding my way.

Jenna M
Thrive Beyond Chaos
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